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  1. Food Database
  2. Fats & Oils
  3. Sweetened Margarine-like Spread, Stick, Tub
Margarine-like spread stick or tub sweetened

Sweetened Margarine-like Spread, Stick, Tub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.34 g

1%

Net Carbohydrates

2.34 g

1%

Sugars

2.34 g

7%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

7.28 g

9%

Saturated Fat

1.17 g

6%

Monounsaturated Fat

2.38 g

-

Polyunsaturated Fat

3.33 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

75.88 mg

3%

Potassium

4.2 mg

0%

Calcium

0 mg

0%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Sweetened Margarine-like Spread, Stick, Tub contains 75 calories, 2.34g carbs, 7.28g fat, and 0g protein.
High Saturated FatHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 75 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    19 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Salted Margarine-like Spread Made with Yogurt, StickSalted Margarine-like Spread Made with Yogurt, Stick
100 g630 Cal0.5 g0.3 g70 g
Soybean, Cottonseed Hydrogenated Margarine-like Spread, Approximately 60% Fat, Tub
1 cup1237 Cal0 g1.37 g139.23 g
Margarine-like Spread, Stick, 40% Fat with Salt, Reduced Calorie
1 tablespoon50 Cal0 g0.08 g5.6 g

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