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Sweet yellow corn frozen microwaved

Sweet yellow corn frozen microwaved

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.48 g

13%

Net Carbohydrates

32.81 g

13%

Sugars

4.74 g

14%

Added Sugars

No data

-

Dietary Fiber

3.67 g

13%

Protein

5.1 g

10%

Total Fat

2 g

3%

Saturated Fat

0.21 g

1%

Monounsaturated Fat

0.4 g

-

Polyunsaturated Fat

0.65 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

16.57 mcg

2%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

5.64 mg

0%

Potassium

389.16 mg

8%

Calcium

7.05 mg

1%

Magnesium

35.25 mg

8%

Iron

0.55 mg

3%

Zinc

0.75 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 159 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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