Corn, Sweet Yellow, Frozen, Kernels on Cob, Cooked, Boiled, Drained, Without Salt

Net Carbohydrates

12.3 g

5%

Sugars

2.26 g

6%

Added Sugars

No data

-

Dietary Fiber

1.76 g

6%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.14 g

-

Polyunsaturated Fat

0.22 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

7.3 mcg

1%

Vitamin C

3.02 mg

3%

Vitamin D

0 mcg

0%

Sodium

2.52 mg

0%

Potassium

158.13 mg

3%

Calcium

1.89 mg

0%

Magnesium

18.27 mg

4%

Iron

0.38 mg

2%

Zinc

0.4 mg

4%