Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.69 g

Net Carbohydrates

18.8 g

Sugars

5.49 g

16%

Added Sugars

No data

Dietary Fiber

2.89 g

10%

Protein

1.44 g

Total Fat

9.44 g

12%

Saturated Fat

0.79 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

846.6 mcg

94%

Vitamin C

3.57 mg

Vitamin D

No data

Minerals

Sodium

181.9 mg

Potassium

207.4 mg

Calcium

33.15 mg

Magnesium

No data

Iron

0.37 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Sweet Potatoes, French Fried, Crosscut, Frozen, Unprepared contains 178 calories, 21.69g carbs, 9.44g fat, and 1.44g protein.

High Trans Fat Low Cholesterol

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How Long to Burn Off 178 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
43 min

Sweet Potatoes, French Fried, Crosscut, Frozen, Unprepared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.69 g

Net Carbohydrates

18.8 g

Sugars

5.49 g

16%

Added Sugars

No data

Dietary Fiber

2.89 g

10%

Protein

1.44 g

Total Fat

9.44 g

12%

Saturated Fat

0.79 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

846.6 mcg

94%

Vitamin C

3.57 mg

Vitamin D

No data

Minerals

Sodium

181.9 mg

Potassium

207.4 mg

Calcium

33.15 mg

Magnesium

No data

Iron

0.37 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.