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  1. Subway Turkey Cali Fresh Salad
https://eato.health/food-images/feast/act/subway-turkey-cali-fresh-salad-29842856-1.webp

Subway

Subway Turkey Cali Fresh Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14 g

5%

Net Carbohydrates

8 g

3%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

23 g

46%

Total Fat

18 g

23%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

95 mg

32%

Vitamins

Vitamin A

1050 mcg

117%

Vitamin C

21 mg

23%

Vitamin D

No data

-

Minerals

Sodium

900 mg

39%

Potassium

No data

-

Calcium

100 mg

8%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Turkey Cali Fresh Salad contains 300 calories, 14g carbs, 18g fat, and 23g protein.
Low CarbLow SugarTrans Fat Free
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How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    Swimming

    46 min

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    Jogging

    40 min

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    Cycling

    41 min

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    Walking

    1 h 13 min

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Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway BLT Protein BowlSubway BLT Protein Bowl
1 serving360 Cal10 g22 g26 g
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1 serving200 Cal11 g27 g6 g
Subway Thai Chicken Salad
1 serving218 Cal12 g19 g10 g

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