• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Subway Six Inch Subs with 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki
https://eato.health/food-images/feast/act/subway-six-inch-subs-with-6-grams-of-fat-or-less-sweet-onion-chicken-teriyaki-721668-1.webp

subway au

Subway Six Inch Subs with 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

63 g

23%

Net Carbohydrates

58 g

23%

Sugars

16 g

46%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

25 g

50%

Total Fat

4 g

5%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

50 mg

17%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

15 mg

17%

Vitamin D

No data

-

Minerals

Sodium

770 mg

33%

Potassium

No data

-

Calcium

60 mg

5%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Six Inch Subs with 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki contains 370 calories, 63g carbs, 4g fat, and 25g protein.
Low CholesterolTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Sweet Onion Teriyaki Chicken on Whole Wheat BreadSubway Sweet Onion Teriyaki Chicken on Whole Wheat Bread
1 serving330 Cal52 g25 g4 g
Subway Six Inch Subs with 6 Grams of Fat or Less Roasted Chicken
1 serving296 Cal42.5 g23 g4.4 g
Subway Spinach Wrap Carrier
1 serving289 Cal53 g7 g6 g

Similar Food

Subway Six Inch Subs with 6 Grams of Fat or Less Roasted Chicken
Subway Spinach Wrap Carrier
https://eato.health/food-images/feast/act/subway-sweet-onion-teriyaki-chicken-on-whole-wheat-bread-24034354-1.webp

Subway Sweet Onion Teriyaki Chicken on Whole Wheat BreadA

1 serving330 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-with-6-grams-of-fat-or-less-roasted-chicken-721664-1.webp

Subway Six Inch Subs with 6 Grams of Fat or Less Roasted ChickenC

1 serving296 Cal

https://eato.health/food-images/feast/act/subway-spinach-wrap-carrier-46449443-1.webp

Subway Spinach Wrap CarrierE

1 serving289 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-with-6-grams-of-fat-or-less-ham-721662-1.webp

Subway Six Inch Subs with 6 Grams of Fat or Less HamD

1 serving263 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-with-6-grams-of-fat-or-less-club-721667-1.webp

Subway Six Inch Subs with 6 Grams of Fat or Less ClubD

1 serving280 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026