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  1. Subway Sweet Onion Teriyaki Chicken on Whole Wheat Bread
https://eato.health/food-images/feast/act/subway-sweet-onion-teriyaki-chicken-on-whole-wheat-bread-24034354-1.webp

Subway

Subway Sweet Onion Teriyaki Chicken on Whole Wheat Bread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

47 g

19%

Sugars

14 g

40%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

25 g

50%

Total Fat

4 g

5%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

50 mg

17%

Vitamins

Vitamin A

600 mcg

67%

Vitamin C

12 mg

13%

Vitamin D

No data

-

Minerals

Sodium

750 mg

33%

Potassium

No data

-

Calcium

40 mg

3%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sweet Onion Teriyaki Chicken on Whole Wheat Bread contains 330 calories, 52g carbs, 4g fat, and 25g protein.
Low CholesterolTrans Fat Free
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How Long to Burn Off 330 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 20 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway 6" Ghost Pepper BreadSubway 6" Ghost Pepper Bread
1 serving240 Cal41 g9 g5 g
Subway Crispy Chicken Bacon Peppercorn Ranch Rice Bowl
1 serving810 Cal91 g34 g35 g
Subway Baja Turkey Avocado Sandwich
1 serving400 Cal43 g20 g17 g

Similar Food

Subway Crispy Chicken Bacon Peppercorn Ranch Rice Bowl
Subway Baja Turkey Avocado Sandwich
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Subway 6" Ghost Pepper BreadD

1 serving240 Cal

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Subway Crispy Chicken Bacon Peppercorn Ranch Rice BowlC

1 serving810 Cal

https://eato.health/food-images/feast/act/subway-baja-turkey-avocado-sandwich-30009294-1.webp

Subway Baja Turkey Avocado SandwichA

1 serving400 Cal

https://eato.health/food-images/feast/act/subway-6-wheat-sub-ham-american-cheese-with-vegetables-30627515-1.webp

Subway 6" Wheat Sub Ham American Cheese with VegetablesA

1 serving310 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-with-6-grams-of-fat-or-less-sweet-onion-chicken-teriyaki-721668-1.webp

Subway Six Inch Subs with 6 Grams of Fat or Less Sweet Onion Chicken TeriyakiA

1 serving370 Cal

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