Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

44 g

18%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

2 g

Protein

29 g

58%

Total Fat

40 g

51%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

75 mg

25%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

2040 mg

89%

Potassium

No data

Calcium

350 mg

27%

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches 6" Flatbread BLT with Cheddar Cheese and Ranch contains 660 calories, 46g carbs, 40g fat, and 29g protein.

High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 660 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 40 min
Jogging
1 h 26 min
Cycling
1 h 29 min
Walking
2 h 40 min

Subway

Subway Sandwiches 6" Flatbread BLT with Cheddar Cheese and Ranch

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

44 g

18%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

2 g

Protein

29 g

58%

Total Fat

40 g

51%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

75 mg

25%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

2040 mg

89%

Potassium

No data

Calcium

350 mg

27%

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches 6" Flatbread BLT with Cheddar Cheese and Ranch contains 660 calories, 46g carbs, 40g fat, and 29g protein.

High Sodium High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 660 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 40 min
Jogging
1 h 26 min
Cycling
1 h 29 min
Walking
2 h 40 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Sandwiches Chicken & Bacon Ranch Melt	1 serving	590 Cal	44 g	37 g	30 g
	1 serving	500 Cal	51 g	38 g	17 g
	1 serving	500 Cal	51 g	38 g	16 g

Subway Sandwiches 6" Flatbread BLT with Cheddar Cheese and Ranch

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 660 Calories?

Subway Sandwiches 6" Flatbread BLT with Cheddar Cheese and Ranch

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 660 Calories?

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Subway Sandwiches 6" Flatbread BLT with Cheddar Cheese and Ranch

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 660 Calories?

Subway Sandwiches 6" Flatbread BLT with Cheddar Cheese and Ranch

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 660 Calories?

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value