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  1. Subway Sandwiches 6" Club
https://eato.health/food-images/feast/act/subway-sandwiches-6-club-10924944-1.webp

subway

Subway Sandwiches 6" Club

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

37 g

15%

Sugars

7 g

20%

Added Sugars

3 g

10%

Dietary Fiber

4 g

14%

Protein

29 g

58%

Total Fat

20 g

26%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

65 mg

22%

Vitamins

Vitamin A

135 mcg

15%

Vitamin C

5.4 mg

6%

Vitamin D

No data

-

Minerals

Sodium

1200 mg

52%

Potassium

No data

-

Calcium

130 mg

10%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches 6" Club contains 460 calories, 41g carbs, 20g fat, and 29g protein.
High SodiumLow SugarTrans Fat Free
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How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 52 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway #12 Turkey Cali ClubSubway #12 Turkey Cali Club
1 sandwich600 Cal43 g33 g34 g
Subway Chicken Bacon Alfredo Sandwich
1 serving490 Cal44 g32 g21 g
Subway Ham and Jack Slider
1 serving150 Cal17 g8 g4.5 g

Similar Food

Subway Chicken Bacon Alfredo Sandwich
Subway Ham and Jack Slider
https://eato.health/food-images/feast/act/subway-12-turkey-cali-club-37576495-1.webp

Subway #12 Turkey Cali ClubB

1 sandwich600 Cal

https://eato.health/food-images/feast/act/subway-chicken-bacon-alfredo-sandwich-49332657-1.webp

Subway Chicken Bacon Alfredo SandwichD

1 serving490 Cal

https://eato.health/food-images/feast/act/subway-ham-and-jack-slider-22925041-1.webp

Subway Ham and Jack SliderC

1 serving150 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-italian-hero-17829707-1.webp

Subway Sandwiches Italian HeroC

1 serving550 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-spicy-italian-10924933-1.webp

Subway Sandwiches 6" Spicy ItalianD

1 serving540 Cal

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