Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.9 g

Net Carbohydrates

9.5 g

Sugars

6.4 g

18%

Added Sugars

No data

Dietary Fiber

4.4 g

16%

Protein

12 g

24%

Total Fat

3.1 g

Saturated Fat

0.9 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

526 mg

23%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads with 6 Grams of Fat or Less Subway Club TM contains 120 calories, 13.9g carbs, 3.1g fat, and 12g protein.

Low Carb Low Sugar

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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Subway au

Subway Salads with 6 Grams of Fat or Less Subway Club TM

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.9 g

Net Carbohydrates

9.5 g

Sugars

6.4 g

18%

Added Sugars

No data

Dietary Fiber

4.4 g

16%

Protein

12 g

24%

Total Fat

3.1 g

Saturated Fat

0.9 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

526 mg

23%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads with 6 Grams of Fat or Less Subway Club TM contains 120 calories, 13.9g carbs, 3.1g fat, and 12g protein.

Low Carb Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Salads with 6 Grams of Fat or Less Ham	1 serving	104 Cal	13.7 g	10 g	2 g
	1 serving	114 Cal	13.7 g	11 g	2.9 g
	1 serving	194 Cal	28.5 g	16 g	2.7 g

Subway Salads with 6 Grams of Fat or Less Subway Club TM

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 120 Calories?

Subway Salads with 6 Grams of Fat or Less Subway Club TM

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 120 Calories?

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Subway Salads with 6 Grams of Fat or Less Subway Club TM

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Eato: AI-Powered Food Scanner

How Long to Burn Off 120 Calories?

Subway Salads with 6 Grams of Fat or Less Subway Club TM

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 120 Calories?

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