Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.9 g

Net Carbohydrates

9.5 g

Sugars

7.2 g

21%

Added Sugars

No data

Dietary Fiber

4.4 g

16%

Protein

11 g

22%

Total Fat

2.6 g

Saturated Fat

0.9 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

384 mg

17%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads with 6 Grams of Fat or Less Roast Beef contains 113 calories, 13.9g carbs, 2.6g fat, and 11g protein.

Low Carb Low Sodium Low Sugar

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How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Subway au

Subway Salads with 6 Grams of Fat or Less Roast Beef

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.9 g

Net Carbohydrates

9.5 g

Sugars

7.2 g

21%

Added Sugars

No data

Dietary Fiber

4.4 g

16%

Protein

11 g

22%

Total Fat

2.6 g

Saturated Fat

0.9 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

384 mg

17%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads with 6 Grams of Fat or Less Roast Beef contains 113 calories, 13.9g carbs, 2.6g fat, and 11g protein.

Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Salads with 6 Grams of Fat or Less Turkey	1 serving	107 Cal	13.2 g	9.4 g	3.1 g
	1 serving	126 Cal	13 g	16 g	2.4 g
	1 serving	58 Cal	11.7 g	3 g	1.1 g

Subway Salads with 6 Grams of Fat or Less Roast Beef

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 113 Calories?

Subway Salads with 6 Grams of Fat or Less Roast Beef

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 113 Calories?

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Subway Salads with 6 Grams of Fat or Less Roast Beef

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How Long to Burn Off 113 Calories?

Subway Salads with 6 Grams of Fat or Less Roast Beef

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 113 Calories?

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