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  1. Subway Salads Tuna
https://eato.health/food-images/feast/act/subway-salads-tuna-17702271-1.webp

Subway

Subway Salads Tuna

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11 g

4%

Net Carbohydrates

7 g

3%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

15 g

30%

Total Fat

24 g

31%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

40 mg

13%

Vitamins

Vitamin A

600 mcg

67%

Vitamin C

36 mg

40%

Vitamin D

No data

-

Minerals

Sodium

380 mg

17%

Potassium

No data

-

Calcium

40 mg

3%

Magnesium

No data

-

Iron

5.4 mg

30%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads Tuna contains 310 calories, 11g carbs, 24g fat, and 15g protein.
Low CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 310 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Salads B.l.t. with AvocadoSubway Salads B.l.t. with Avocado
1 serving260 Cal16 g11 g19 g
Subway Salads Chipotle Steak & Cheese
1 serving300 Cal15 g20 g18 g
Subway Salads Chipotle Steak & Cheese with Avocado
1 serving470 Cal21 g20 g36 g

Similar Food

Subway Salads Chipotle Steak & Cheese
Subway Salads Chipotle Steak & Cheese with Avocado
https://eato.health/food-images/feast/act/subway-salads-b-l-t-with-avocado-10924956-1.webp

Subway Salads B.l.t. with AvocadoA

1 serving260 Cal

https://eato.health/food-images/feast/act/subway-salads-chipotle-steak-cheese-10924958-1.webp

Subway Salads Chipotle Steak & CheeseA

1 serving300 Cal

https://eato.health/food-images/feast/act/subway-salads-chipotle-steak-cheese-with-avocado-10924959-1.webp

Subway Salads Chipotle Steak & Cheese with AvocadoA

1 serving470 Cal

https://eato.health/food-images/feast/act/subway-salads-turkey-bacon-with-avocado-10924964-1.webp

Subway Salads Turkey & Bacon with AvocadoA

1 serving270 Cal

https://eato.health/food-images/feast/act/subway-salads-subway-club-with-avocado-10924963-1.webp

Subway Salads Subway Club with AvocadoA

1 serving260 Cal

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