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  1. Subway Oven Roasted Turkey, Italian Bread, Spinach, Cucumbers, Oil, Vinegar, Salt, Pepper, Provolone, Cheese, Sweet Onion Sauce, Chipotle Southwest Footlong Sandwich
https://eato.health/food-images/feast/act/subway-oven-roasted-turkey-italian-bread-spinach-cucumbers-oil-vinegar-salt-pepper-provolone-cheese-sweet-onion-sauce-chipotle-southwest-footlong-sandwich-28251408-1.webp

Subway

Subway Oven Roasted Turkey, Italian Bread, Spinach, Cucumbers, Oil, Vinegar, Salt, Pepper, Provolone, Cheese, Sweet Onion Sauce, Chipotle Southwest Footlong Sandwich

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

93 g

34%

Net Carbohydrates

91 g

37%

Sugars

20 g

57%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

45 g

90%

Total Fat

36 g

46%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

90 mg

30%

Vitamins

Vitamin A

675 mcg

75%

Vitamin C

21 mg

23%

Vitamin D

No data

-

Minerals

Sodium

2530 mg

110%

Potassium

No data

-

Calcium

200 mg

15%

Magnesium

No data

-

Iron

25.2 mg

140%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Oven Roasted Turkey, Italian Bread, Spinach, Cucumbers, Oil, Vinegar, Salt, Pepper, Provolone, Cheese, Sweet Onion Sauce, Chipotle Southwest Footlong Sandwich contains 840 calories, 93g carbs, 36g fat, and 45g protein.
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How Long to Burn Off 840 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 7 min

  • Orange jogging icon

    Jogging

    1 h 50 min

  • Green cycling icon

    Cycling

    1 h 53 min

  • Yellow walking icon

    Walking

    3 h 24 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Italian Herbs & Cheese Bread with Oven Roasted Chicken Spinach Tomato Lettuce Salt Pepper Oil and Vinegar Footlong SubSubway Italian Herbs & Cheese Bread with Oven Roasted Chicken Spinach Tomato Lettuce Salt Pepper Oil and Vinegar Footlong Sub
1 serving700 Cal78 g48 g26 g
Subway 12" Flatbread Oven Roasted Turkey American Cheese Lettuce Spinach Tomatoes Cucumbers Pickles Black Olives Baja Chipotle Sauce
1 serving630 Cal56 g34 g32 g
Subway Footlong Italian Wheat Lettuce Tomato Onions Bell Peppers Spinach Jack Cheese and Sweet Sauce Sandwich
1 serving930 Cal95 g41 g41 g

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    Subway Italian Herbs & Cheese Bread with Oven Roasted Chicken Spinach Tomato Lettuce Salt Pepper Oil and Vinegar Footlong Sub

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    Subway Footlong Italian Wheat Lettuce Tomato Onions Bell Peppers Spinach Jack Cheese and Sweet Sauce Sandwich

    1 serving930 Cal

  • https://eato.health/food-images/feast/act/subway-12-chicken-teriyaki-on-whole-wheat-bread-with-sweet-onion-and-southwest-sauce-olives-cucumbers-pickles-spinach-peppers-29179254-1.webp

    Subway 12" Chicken Teriyaki on Whole Wheat Bread with Sweet Onion and Southwest Sauce, Olives, Cucumbers, Pickles, Spinach, PeppersC

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  • https://eato.health/food-images/feast/act/subway-12-inch-turkey-on-wheat-bread-spinach-lite-mayo-and-chipotle-sauce-sandwich-22406655-1.webp

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Subway 12" Flatbread Oven Roasted Turkey American Cheese Lettuce Spinach Tomatoes Cucumbers Pickles Black Olives Baja Chipotle Sauce
Subway Footlong Italian Wheat Lettuce Tomato Onions Bell Peppers Spinach Jack Cheese and Sweet Sauce Sandwich

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