Subway Footlong Italian Wheat Lettuce Tomato Onions Bell Peppers Spinach Jack Cheese and Sweet Sauce Sandwich
Subway
Subway Footlong Italian Wheat Lettuce Tomato Onions Bell Peppers Spinach Jack Cheese and Sweet Sauce Sandwich
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
95 g
35%
Net Carbohydrates
90 g
36%
Sugars
23 g
66%
Added Sugars
No data
-
Dietary Fiber
5 g
18%
Protein
41 g
82%
Total Fat
41 g
53%
Saturated Fat
17 g
85%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
1 g
100%
Cholesterol
130 mg
43%
Vitamins
Vitamin A
1050 mcg
117%
Vitamin C
27 mg
30%
Vitamin D
No data
-
Minerals
Sodium
2780 mg
121%
Potassium
No data
-
Calcium
200 mg
15%
Magnesium
No data
-
Iron
7.2 mg
40%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of Subway Footlong Italian Wheat Lettuce Tomato Onions Bell Peppers Spinach Jack Cheese and Sweet Sauce Sandwich contains 930 calories, 95g carbs, 41g fat, and 41g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs