Subway 12 Inch Turkey on Wheat Bread Spinach Lite Mayo and Chipotle Sauce Sandwich
Subway
Subway 12 Inch Turkey on Wheat Bread Spinach Lite Mayo and Chipotle Sauce Sandwich
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
78 g
28%
Net Carbohydrates
69 g
28%
Sugars
9 g
26%
Added Sugars
No data
-
Dietary Fiber
9 g
32%
Protein
36 g
72%
Total Fat
30 g
38%
Saturated Fat
5 g
25%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
No data
-
Cholesterol
75 mg
25%
Vitamins
Vitamin A
375 mcg
42%
Vitamin C
3.6 mg
4%
Vitamin D
No data
-
Minerals
Sodium
1710 mg
74%
Potassium
No data
-
Calcium
60 mg
5%
Magnesium
No data
-
Iron
5.4 mg
30%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of Subway 12 Inch Turkey on Wheat Bread Spinach Lite Mayo and Chipotle Sauce Sandwich contains 740 calories, 78g carbs, 30g fat, and 36g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs