Subway Italian Herbs & Cheese Bread with Oven Roasted Chicken Spinach Tomato Lettuce Salt Pepper Oil and Vinegar Footlong Sub
Subway
Subway Italian Herbs & Cheese Bread with Oven Roasted Chicken Spinach Tomato Lettuce Salt Pepper Oil and Vinegar Footlong Sub
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
78 g
28%
Net Carbohydrates
74 g
30%
Sugars
6 g
17%
Added Sugars
No data
-
Dietary Fiber
4 g
14%
Protein
48 g
96%
Total Fat
26 g
33%
Saturated Fat
9 g
45%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
0 g
0%
Cholesterol
120 mg
40%
Vitamins
Vitamin A
900 mcg
100%
Vitamin C
21 mg
23%
Vitamin D
No data
-
Minerals
Sodium
2210 mg
96%
Potassium
No data
-
Calcium
40 mg
3%
Magnesium
No data
-
Iron
23.4 mg
130%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of Subway Italian Herbs & Cheese Bread with Oven Roasted Chicken Spinach Tomato Lettuce Salt Pepper Oil and Vinegar Footlong Sub contains 700 calories, 78g carbs, 26g fat, and 48g protein.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How Long to Burn Off 700 Calories?
*Based on this person: 25-year-old female, 5'7", 144 lbs