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  1. Subway 12" Flatbread Oven Roasted Turkey American Cheese Lettuce Spinach Tomatoes Cucumbers Pickles Black Olives Baja Chipotle Sauce
https://eato.health/food-images/feast/act/subway-12-flatbread-oven-roasted-turkey-american-cheese-lettuce-spinach-tomatoes-cucumbers-pickles-black-olives-baja-chipotle-sauce-50942737-1.webp

Subway

Subway 12" Flatbread Oven Roasted Turkey American Cheese Lettuce Spinach Tomatoes Cucumbers Pickles Black Olives Baja Chipotle Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

56 g

20%

Net Carbohydrates

55 g

22%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

34 g

68%

Total Fat

32 g

41%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

80 mg

27%

Vitamins

Vitamin A

900 mcg

100%

Vitamin C

6 mg

7%

Vitamin D

No data

-

Minerals

Sodium

2390 mg

104%

Potassium

No data

-

Calcium

80 mg

6%

Magnesium

No data

-

Iron

9 mg

50%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 12" Flatbread Oven Roasted Turkey American Cheese Lettuce Spinach Tomatoes Cucumbers Pickles Black Olives Baja Chipotle Sauce contains 630 calories, 56g carbs, 32g fat, and 34g protein.
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How Long to Burn Off 630 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 35 min

  • Orange jogging icon

    Jogging

    1 h 22 min

  • Green cycling icon

    Cycling

    1 h 25 min

  • Yellow walking icon

    Walking

    2 h 33 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway 12' Multigrain Flatbread Turkey with Provolone Letucce Cucumbers and Black OlivesSubway 12' Multigrain Flatbread Turkey with Provolone Letucce Cucumbers and Black Olives
1 serving690 Cal85 g43 g20 g
Subway Oven Roasted Turkey, Italian Bread, Spinach, Cucumbers, Oil, Vinegar, Salt, Pepper, Provolone, Cheese, Sweet Onion Sauce, Chipotle Southwest Footlong Sandwich
1 serving840 Cal93 g45 g36 g
Subway Tomato Basil Wrap with Grilled Chicken American Cheese Spinach Black Olives Pickles Mustard
1 serving520 Cal53 g43 g15 g

Similar Food

Subway Oven Roasted Turkey, Italian Bread, Spinach, Cucumbers, Oil, Vinegar, Salt, Pepper, Provolone, Cheese, Sweet Onion Sauce, Chipotle Southwest Footlong Sandwich
Subway Tomato Basil Wrap with Grilled Chicken American Cheese Spinach Black Olives Pickles Mustard
https://eato.health/food-images/feast/act/subway-12-multigrain-flatbread-turkey-with-provolone-letucce-cucumbers-and-black-olives-19228416-1.webp

Subway 12' Multigrain Flatbread Turkey with Provolone Letucce Cucumbers and Black Olives

1 serving690 Cal

https://eato.health/food-images/feast/act/subway-oven-roasted-turkey-italian-bread-spinach-cucumbers-oil-vinegar-salt-pepper-provolone-cheese-sweet-onion-sauce-chipotle-southwest-footlong-sandwich-28251408-1.webp

Subway Oven Roasted Turkey, Italian Bread, Spinach, Cucumbers, Oil, Vinegar, Salt, Pepper, Provolone, Cheese, Sweet Onion Sauce, Chipotle Southwest Footlong Sandwich

1 serving840 Cal

https://eato.health/food-images/feast/act/subway-tomato-basil-wrap-with-grilled-chicken-american-cheese-spinach-black-olives-pickles-mustard-30842509-1.webp

Subway Tomato Basil Wrap with Grilled Chicken American Cheese Spinach Black Olives Pickles Mustard

1 serving520 Cal

https://eato.health/food-images/feast/act/subway-12-chicken-teriyaki-on-whole-wheat-bread-with-sweet-onion-and-southwest-sauce-olives-cucumbers-pickles-spinach-peppers-29179254-1.webp

Subway 12" Chicken Teriyaki on Whole Wheat Bread with Sweet Onion and Southwest Sauce, Olives, Cucumbers, Pickles, Spinach, PeppersC

1 serving821 Cal

https://eato.health/food-images/feast/act/subway-12-inch-turkey-on-wheat-bread-spinach-lite-mayo-and-chipotle-sauce-sandwich-22406655-1.webp

Subway 12 Inch Turkey on Wheat Bread Spinach Lite Mayo and Chipotle Sauce Sandwich

1 serving740 Cal

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