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  1. Subway Baja Steak & Jack Bowl
https://eato.health/food-images/feast/act/subway-baja-steak-jack-bowl-29003434-1.webp

Subway

Subway Baja Steak & Jack Bowl

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14 g

5%

Net Carbohydrates

10 g

4%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

40 g

80%

Total Fat

33 g

42%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

150 mg

50%

Vitamins

Vitamin A

540 mcg

60%

Vitamin C

27 mg

30%

Vitamin D

No data

-

Minerals

Sodium

1700 mg

74%

Potassium

No data

-

Calcium

52 mg

4%

Magnesium

No data

-

Iron

12.6 mg

70%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Baja Steak & Jack Bowl contains 500 calories, 14g carbs, 33g fat, and 40g protein.
High SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 500 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 16 min

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    Jogging

    1 h 6 min

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    Cycling

    1 h 7 min

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    Walking

    2 h 1 min

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Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Baja Chicken & Bacon Protein BowlSubway Baja Chicken & Bacon Protein Bowl
1 serving720 Cal14 g52 g52 g
Subway Steak & Cheese Protein Bowl
1 serving370 Cal15 g36 g19 g
Subway Spicy Italian Protein Bowl
1 serving550 Cal12 g24 g45 g

Similar Food

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