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  1. Food Database
  2. Fast Foods
  3. Sub Sandwich, Steak and cheese, on White Bread, With Lettuce, Tomato
Sub sandwich steak and cheese on white bread with lettuce tomato

Sub Sandwich, Steak and cheese, on White Bread, With Lettuce, Tomato

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43.19 g

16%

Net Carbohydrates

40.78 g

17%

Sugars

6.85 g

20%

Added Sugars

No data

-

Dietary Fiber

2.41 g

9%

Protein

24.7 g

49%

Total Fat

10.73 g

14%

Saturated Fat

4.08 g

20%

Monounsaturated Fat

3.49 g

-

Polyunsaturated Fat

1.7 g

-

Trans Fat

0.37 g

100%

Cholesterol

48.24 mg

16%

Vitamins

Vitamin A

23.62 mcg

3%

Vitamin C

1.21 mg

1%

Vitamin D

0.3 mcg

2%

Minerals

Sodium

892.44 mg

39%

Potassium

367.83 mg

8%

Calcium

367.83 mg

28%

Magnesium

44.22 mg

11%

Iron

4.06 mg

23%

Zinc

3.98 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 inch sub of Sub Sandwich, Steak and cheese, on White Bread, With Lettuce, Tomato contains 368 calories, 43.19g carbs, 10.73g fat, and 24.7g protein.
High SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 368 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

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