Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

70.45 g

26%

Net Carbohydrates

52.1 g

21%

Sugars

33.57 g

96%

Added Sugars

9.02 g

18%

Dietary Fiber

18.35 g

73%

Protein

61.07 g

102%

Total Fat

35.03 g

45%

Saturated Fat

7.28 g

36%

Monounsaturated Fat

10.93 g

Polyunsaturated Fat

14.17 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

2169.27 mcg

271%

Vitamin C

214.89 mg

215%

Vitamin D

0.12 mcg

Minerals

Sodium

2483.16 mg

124%

Potassium

4669.58 mg

133%

Calcium

417.41 mg

52%

Magnesium

282.78 mg

81%

Iron

9.44 mg

63%

Zinc

4.37 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 serving of Stir-fry, Meatless Monday contains 777 calories, 70.45g carbs, 35.03g fat, and 61.07g protein.

High Vitamin C Low Carb Low Cholesterol Trans Fat Free

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How Long to Burn Off 777 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 44 min
Walking
3 h 9 min

Stir-fry, Meatless Monday

Amount

Unit