Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.16 g

15%

Net Carbohydrates

32.23 g

13%

Sugars

16.99 g

49%

Added Sugars

1.33 g

Dietary Fiber

7.93 g

28%

Protein

7.35 g

15%

Total Fat

28.94 g

37%

Saturated Fat

4.11 g

21%

Monounsaturated Fat

20.4 g

Polyunsaturated Fat

3.18 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

107.2 mcg

12%

Vitamin C

30.6 mg

34%

Vitamin D

0 mcg

Minerals

Sodium

3688.81 mg

160%

Potassium

1161.88 mg

25%

Calcium

160.7 mg

12%

Magnesium

74.49 mg

18%

Iron

7.15 mg

40%

Zinc

1.29 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Stew Sauce contains 423 calories, 40.16g carbs, 28.94g fat, and 7.35g protein.

High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 423 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 43 min

Spiced Stew Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.16 g

15%

Net Carbohydrates

32.23 g

13%

Sugars

16.99 g

49%

Added Sugars

1.33 g

Dietary Fiber

7.93 g

28%

Protein

7.35 g

15%

Total Fat

28.94 g

37%

Saturated Fat

4.11 g

21%

Monounsaturated Fat

20.4 g

Polyunsaturated Fat

3.18 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

107.2 mcg

12%

Vitamin C

30.6 mg

34%

Vitamin D

0 mcg

Minerals

Sodium

3688.81 mg

160%

Potassium

1161.88 mg

25%

Calcium

160.7 mg

12%

Magnesium

74.49 mg

18%

Iron

7.15 mg

40%

Zinc

1.29 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Stew Sauce contains 423 calories, 40.16g carbs, 28.94g fat, and 7.35g protein.

High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 423 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 43 min

Spiced Stew Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 423 Calories?

Spiced Stew Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 423 Calories?

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Spiced Stew Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 423 Calories?

Spiced Stew Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 423 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The 21-Day Anti-Inflammatory Diet PDF Guide

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value