Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

103.99 g

38%

Net Carbohydrates

87.75 g

36%

Sugars

No data

Added Sugars

No data

Dietary Fiber

16.24 g

65%

Protein

2.41 g

Total Fat

0.81 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.17 g

Polyunsaturated Fat

0.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

33.6 mcg

Vitamin C

10.64 mg

11%

Vitamin D

0 mcg

Minerals

Sodium

8.4 mg

Potassium

686 mg

20%

Calcium

42 mg

Magnesium

42 mg

12%

Iron

2.72 mg

18%

Zinc

0.5 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Stewed Sulfured Dried Pears with Added Sugar contains 392 calories, 103.99g carbs, 0.81g fat, and 2.41g protein.

High Fiber Low Cholesterol Low Sodium

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How Long to Burn Off 392 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
60 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min

Stewed Sulfured Dried Pears with Added Sugar

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

103.99 g

38%

Net Carbohydrates

87.75 g

36%

Sugars

No data

Added Sugars

No data

Dietary Fiber

16.24 g

65%

Protein

2.41 g

Total Fat

0.81 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.17 g

Polyunsaturated Fat

0.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

33.6 mcg

Vitamin C

10.64 mg

11%

Vitamin D

0 mcg

Minerals

Sodium

8.4 mg

Potassium

686 mg

20%

Calcium

42 mg

Magnesium

42 mg

12%

Iron

2.72 mg

18%

Zinc

0.5 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.