Plain Bagel with Sesame Topping

Net Carbohydrates

51.02 g

21%

Sugars

6.08 g

17%

Added Sugars

5 g

17%

Dietary Fiber

3.86 g

14%

Saturated Fat

1.95 g

10%

Monounsaturated Fat

3.83 g

-

Polyunsaturated Fat

4.58 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0.53 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

457.52 mg

20%

Potassium

139.2 mg

3%

Calcium

19.6 mg

2%

Magnesium

55.2 mg

13%

Iron

3.92 mg

22%

Zinc

1.08 mg

10%