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Steelhead trout boiled canned by Alaska Native

Alaska Native

Steelhead trout boiled canned

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.11 g

42%

Total Fat

8.26 g

11%

Saturated Fat

1.53 g

8%

Monounsaturated Fat

2.22 g

-

Polyunsaturated Fat

1.23 g

-

Trans Fat

No data

-

Cholesterol

59 mg

20%

Vitamins

Vitamin A

20 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

15.1 mcg

101%

Minerals

Sodium

118 mg

5%

Potassium

365 mg

8%

Calcium

30 mg

2%

Magnesium

25 mg

6%

Iron

0.64 mg

4%

Zinc

0.57 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 159 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

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