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  1. Food Database
  2. Ethnic Foods
  3. Fish, Chum Salmon, Raw, by Alaska Native
Fish salmon chum raw by Alaska Native

Alaska Native

Fish, Chum Salmon, Raw, by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.69 g

41%

Total Fat

3.67 g

5%

Saturated Fat

0.55 g

3%

Monounsaturated Fat

0.94 g

-

Polyunsaturated Fat

0.77 g

-

Trans Fat

No data

-

Cholesterol

59 mg

20%

Vitamins

Vitamin A

31.5 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

59 mg

3%

Potassium

370 mg

8%

Calcium

7 mg

1%

Magnesium

26 mg

6%

Iron

0.56 mg

3%

Zinc

0.54 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, Chum Salmon, Raw, by Alaska Native contains 116 calories, 0g carbs, 3.67g fat, and 20.69g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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