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  1. Food Database
  2. Ethnic Foods
  3. Fish, Sockeye Salmon (Red), Raw, by Alaska Native
Fish salmon sockeye (red) raw by Alaska Native

Alaska Native

Fish, Sockeye Salmon (Red), Raw, by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.94 g

44%

Total Fat

7.28 g

9%

Saturated Fat

1.01 g

5%

Monounsaturated Fat

2.2 g

-

Polyunsaturated Fat

1.37 g

-

Trans Fat

No data

-

Cholesterol

64 mg

21%

Vitamins

Vitamin A

57.9 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

60 mg

3%

Potassium

360 mg

8%

Calcium

7 mg

1%

Magnesium

27 mg

6%

Iron

0.53 mg

3%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, Sockeye Salmon (Red), Raw, by Alaska Native contains 153 calories, 0g carbs, 7.28g fat, and 21.94g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 153 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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