Steamed Navajo White Corn

Net Carbohydrates

58.6 g

24%

Sugars

6.47 g

18%

Added Sugars

No data

-

Dietary Fiber

16.6 g

59%

Saturated Fat

0.83 g

4%

Monounsaturated Fat

1.48 g

-

Polyunsaturated Fat

1.86 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

No data

-

Sodium

4 mg

0%

Potassium

532 mg

11%

Calcium

14 mg

1%

Magnesium

123 mg

29%

Iron

2.29 mg

13%

Zinc

3.15 mg

29%