Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.44 g

23%

Net Carbohydrates

61.18 g

25%

Sugars

7.1 g

20%

Added Sugars

0 g

Dietary Fiber

3.26 g

12%

Protein

22.8 g

46%

Total Fat

28.82 g

37%

Saturated Fat

3.94 g

20%

Monounsaturated Fat

19.97 g

Polyunsaturated Fat

3.48 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

440.74 mcg

49%

Vitamin C

83.82 mg

93%

Vitamin D

0 mcg

Minerals

Sodium

2365.68 mg

103%

Potassium

1299.13 mg

28%

Calcium

102.45 mg

Magnesium

117.66 mg

28%

Iron

8.68 mg

48%

Zinc

4.01 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 540 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 6 min

Sprouted Lentil Salad

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.44 g

23%

Net Carbohydrates

61.18 g

25%

Sugars

7.1 g

20%

Added Sugars

0 g

Dietary Fiber

3.26 g

12%

Protein

22.8 g

46%

Total Fat

28.82 g

37%

Saturated Fat

3.94 g

20%

Monounsaturated Fat

19.97 g

Polyunsaturated Fat

3.48 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

440.74 mcg

49%

Vitamin C

83.82 mg

93%

Vitamin D

0 mcg

Minerals

Sodium

2365.68 mg

103%

Potassium

1299.13 mg

28%

Calcium

102.45 mg

Magnesium

117.66 mg

28%

Iron

8.68 mg

48%

Zinc

4.01 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 540 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 6 min

Sprouted Lentil Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 540 Calories?

Sprouted Lentil Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 540 Calories?

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Sprouted Lentil Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 540 Calories?

Sprouted Lentil Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 540 Calories?

Related Blogs

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Nutrition Facts
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