Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

260.39 g

95%

Net Carbohydrates

243.23 g

98%

Sugars

8.34 g

24%

Added Sugars

0 g

Dietary Fiber

17.16 g

69%

Protein

38.02 g

63%

Total Fat

31.05 g

40%

Saturated Fat

16.47 g

82%

Monounsaturated Fat

8.4 g

Polyunsaturated Fat

3.18 g

Trans Fat

0.92 g

100%

Cholesterol

245.2 mg

82%

Vitamins

Vitamin A

301.04 mcg

38%

Vitamin C

63.81 mg

64%

Vitamin D

1 mcg

Minerals

Sodium

2655 mg

133%

Potassium

3091.1 mg

88%

Calcium

144.6 mg

18%

Magnesium

196.69 mg

56%

Iron

14.61 mg

97%

Zinc

4.06 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Potato Dumplings contains 1472 calories, 260.39g carbs, 31.05g fat, and 38.02g protein.

High Trans Fat Low Sugar No Added Sugar

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How Long to Burn Off 1472 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 42 min
Jogging
3 h 12 min
Cycling
3 h 17 min
Walking
5 h 57 min

Spiced Potato Dumplings

Amount

Unit