Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

157.52 g

57%

Net Carbohydrates

129.26 g

52%

Sugars

15.45 g

44%

Added Sugars

2.65 g

Dietary Fiber

28.27 g

101%

Protein

52.01 g

104%

Total Fat

19.67 g

25%

Saturated Fat

3 g

15%

Monounsaturated Fat

11.49 g

Polyunsaturated Fat

3.96 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1064.91 mcg

118%

Vitamin C

25.76 mg

29%

Vitamin D

0 mcg

Minerals

Sodium

5072.88 mg

221%

Potassium

2201.45 mg

47%

Calcium

250.8 mg

19%

Magnesium

169.46 mg

40%

Iron

18.03 mg

100%

Zinc

8.03 mg

73%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Lentil Broth contains 978 calories, 157.52g carbs, 19.67g fat, and 52.01g protein.

High Trans Fat Low Cholesterol Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 978 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 28 min
Jogging
2 h 8 min
Cycling
2 h 11 min
Walking
3 h 57 min

Spiced Lentil Broth

Amount

Unit