Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.27 g

23%

Net Carbohydrates

37.57 g

15%

Sugars

30.56 g

87%

Added Sugars

0 g

Dietary Fiber

24.7 g

88%

Protein

171.8 g

344%

Total Fat

143.65 g

184%

Saturated Fat

94.19 g

471%

Monounsaturated Fat

17.78 g

Polyunsaturated Fat

21.37 g

Trans Fat

0.19 g

100%

Cholesterol

425 mg

142%

Vitamins

Vitamin A

145.99 mcg

16%

Vitamin C

77.62 mg

86%

Vitamin D

0.63 mcg

Minerals

Sodium

3271.25 mg

142%

Potassium

3612.88 mg

77%

Calcium

400.64 mg

31%

Magnesium

391.21 mg

93%

Iron

19 mg

106%

Zinc

9.23 mg

84%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Chicken Curry contains 2175 calories, 62.27g carbs, 143.65g fat, and 171.8g protein.

High Saturated Fat High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 2175 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 h 28 min
Jogging
4 h 43 min
Cycling
4 h 51 min
Walking
8 h 47 min

Spiced Chicken Curry

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.27 g

23%

Net Carbohydrates

37.57 g

15%

Sugars

30.56 g

87%

Added Sugars

0 g

Dietary Fiber

24.7 g

88%

Protein

171.8 g

344%

Total Fat

143.65 g

184%

Saturated Fat

94.19 g

471%

Monounsaturated Fat

17.78 g

Polyunsaturated Fat

21.37 g

Trans Fat

0.19 g

100%

Cholesterol

425 mg

142%

Vitamins

Vitamin A

145.99 mcg

16%

Vitamin C

77.62 mg

86%

Vitamin D

0.63 mcg

Minerals

Sodium

3271.25 mg

142%

Potassium

3612.88 mg

77%

Calcium

400.64 mg

31%

Magnesium

391.21 mg

93%

Iron

19 mg

106%

Zinc

9.23 mg

84%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.