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  1. Food Database
  2. Entrees & Sides
  3. Southwest Chili
Southwest Chili

Southwest Chili

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

81.43 g

30%

Net Carbohydrates

61.08 g

25%

Sugars

10.71 g

31%

Added Sugars

4.61 g

15%

Dietary Fiber

20.34 g

73%

Protein

179.65 g

359%

Total Fat

44.09 g

57%

Saturated Fat

7.46 g

37%

Monounsaturated Fat

17.43 g

-

Polyunsaturated Fat

5.61 g

-

Trans Fat

0.22 g

100%

Cholesterol

435.45 mg

145%

Vitamins

Vitamin A

162.63 mcg

18%

Vitamin C

46.93 mg

52%

Vitamin D

0.34 mcg

2%

Minerals

Sodium

2073.24 mg

90%

Potassium

4248.06 mg

90%

Calcium

313.88 mg

24%

Magnesium

406.68 mg

97%

Iron

13.88 mg

77%

Zinc

10.61 mg

96%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Southwest Chili contains 1403 calories, 81.43g carbs, 44.09g fat, and 179.65g protein.
High Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 1403 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 32 min

  • Orange jogging icon

    Jogging

    3 h 3 min

  • Green cycling icon

    Cycling

    3 h 8 min

  • Yellow walking icon

    Walking

    5 h 40 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Slow Cooker Apple Cinnamon Pork LoinSlow Cooker Apple Cinnamon Pork Loin
8 serving1440 Cal88.88 g196.83 g30.74 g
Chicken & Vegetable SauteChicken & Vegetable Saute
4 serving893 Cal29.84 g105.56 g42.92 g
Slow Cooker Beef & Stout Beer Stew
8 serving2359 Cal191.72 g224.84 g70.43 g

Similar Food

  • Slow Cooker Apple Cinnamon Pork Loin

    Slow Cooker Apple Cinnamon Pork LoinA

    8 serving1440 Cal

  • Chicken & Vegetable Saute

    Chicken & Vegetable SauteA

    4 serving893 Cal

  • Slow Cooker Beef & Stout Beer Stew

    Slow Cooker Beef & Stout Beer StewA

    8 serving2359 Cal

  • African Chicken

    African ChickenA

    6 serving1581 Cal

  • Southwest Chili & Corn Tortilla

    Southwest Chili & Tortilla, Corn

    1 serving403 Cal

Slow Cooker Beef & Stout Beer Stew

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