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  1. Food Database
  2. Entrees & Sides
  3. Southwest Chili & Tortilla, Corn
Southwest Chili & Corn Tortilla

Southwest Chili & Tortilla, Corn

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.07 g

11%

Net Carbohydrates

24.66 g

10%

Sugars

2.89 g

8%

Added Sugars

1.15 g

4%

Dietary Fiber

6.41 g

23%

Protein

46.28 g

93%

Total Fat

11.71 g

15%

Saturated Fat

1.98 g

10%

Monounsaturated Fat

4.52 g

-

Polyunsaturated Fat

1.74 g

-

Trans Fat

0.06 g

100%

Cholesterol

108.86 mg

36%

Vitamins

Vitamin A

40.69 mcg

5%

Vitamin C

11.73 mg

13%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

529.11 mg

23%

Potassium

1106.65 mg

24%

Calcium

97.91 mg

8%

Magnesium

118.95 mg

28%

Iron

3.77 mg

21%

Zinc

2.97 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Southwest Chili & Tortilla, Corn contains 403 calories, 31.07g carbs, 11.71g fat, and 46.28g protein.
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How Long to Burn Off 403 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 38 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Southwest ChiliSouthwest Chili
4 serving1403 Cal81.43 g179.65 g44.09 g
Corn Tortilla with ButterCorn Tortilla with Butter
2 servings410 Cal42.87 g5.71 g25.45 g
Canned Chili No Beans
100 g118 Cal6.1 g7.53 g7.1 g

Similar Food

  • Southwest Chili

    Southwest ChiliA

    4 serving1403 Cal

  • Corn Tortilla with Butter

    Corn Tortilla with ButterC

    2 servings410 Cal

  • Chili no beans canned entree

    Canned Chili No BeansC

    100 g118 Cal

  • Stagg dynamite chili with beans canned entree

    Stagg, Canned Dynamite Chili with BeansA

    1 cup333 Cal

  • Stagg ranchhouse chili with beans canned entree

    Stagg, Canned Ranchhouse Chili with BeansA

    1 cup284 Cal

Canned Chili No Beans

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