
Snacks rice cakes brown buckwheat
34 Cal
1 cake
Carbs: 7.2g
Protein: 0.8g
Fat: 0.3g

Snacks rice crackers
416 Cal
1 serving
Carbs: 82.6g
Protein: 10g
Fat: 5g

Snacks pretzels hard whole-wheat
206 Cal
2 oz
Carbs: 46.3g
Protein: 6.3g
Fat: 1.5g

Pretzels soft unsalted
493 Cal
1 large
Carbs: 101.6g
Protein: 11.7g
Fat: 4.4g

Snacks kraft cornnuts plain
254 Cal
2 oz
Carbs: 41g
Protein: 4.8g
Fat: 8.9g

Snacks popcorn oil-popped unsalted
500 Cal
100 g
Carbs: 58.1g
Protein: 9g
Fat: 28.1g

Snacks corn cakes very low sodium
35 Cal
1 cake
Carbs: 7.5g
Protein: 0.7g
Fat: 0.2g

Snacks trail mix regular unsalted
693 Cal
1 cup
Carbs: 67.4g
Protein: 20.7g
Fat: 44.1g

Snacks rice cakes brown multigrain
35 Cal
1 cake
Carbs: 7.2g
Protein: 0.8g
Fat: 0.3g

Snacks beef jerky chopped and formed
116 Cal
1 oz
Carbs: 3.1g
Protein: 9.4g
Fat: 7.3g

Snacks popcorn unpopped kernels
106 Cal
1 oz
Carbs: 21g
Protein: 3.1g
Fat: 1.2g

Hard pretzels
109 Cal
1 oz
Carbs: 22.8g
Protein: 2.8g
Fat: 0.8g

Snacks chex mix
120 Cal
1 oz (approx 2/3 cup)
Carbs: 21.2g
Protein: 2.5g
Fat: 2.8g

Rice and wheat cereal bar
90 Cal
1 bar
Carbs: 16g
Protein: 2g
Fat: 2g

Snacks fruit leather pieces with vitamin c
78 Cal
1 serving
Carbs: 17.9g
Protein: 0g
Fat: 0.7g

Snacks potato chips fat free salted
107 Cal
1 oz
Carbs: 23.7g
Protein: 2.7g
Fat: 0.2g

Snacks tortilla chips low fat unsalted
416 Cal
100 g
Carbs: 80.1g
Protein: 11g
Fat: 5.7g

Popcorn microwave low fat and sodium
429 Cal
100 g
Carbs: 73.4g
Protein: 12.6g
Fat: 9.5g

Banana chips
218 Cal
1.5 oz
Carbs: 24.5g
Protein: 1g
Fat: 14.1g

Soft pretzel
483 Cal
1 large
Carbs: 99.2g
Protein: 11.7g
Fat: 4.4g