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  1. Unsalted Sesame Sticks, Unsalted
Unsalted Sesame Sticks, Unsalted

Unsalted Sesame Sticks, Unsalted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.51 g

10%

Net Carbohydrates

26.51 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

6.21 g

10%

Total Fat

20.92 g

27%

Saturated Fat

3.69 g

18%

Monounsaturated Fat

6.22 g

-

Polyunsaturated Fat

9.93 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

15.05 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

16.53 mg

1%

Potassium

100.89 mg

3%

Calcium

96.9 mg

12%

Magnesium

25.65 mg

7%

Iron

0.42 mg

3%

Zinc

0.67 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Unsalted Sesame Sticks, Unsalted contains 308 calories, 26.51g carbs, 20.92g fat, and 6.21g protein.
High Saturated FatLow CholesterolLow Sodium
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How Long to Burn Off 308 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Tropical Trail Mix
1 cup619 Cal91.84 g8.82 g23.94 g
Regular Trail Mix, Unsalted
1 cup

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    1 cup693 Cal

  • https://eato.health/food-images/feast/act/snacks-trail-mix-regular-with-chocolate-chips-unsalted-nuts-and-seeds-19822-1.webp

    Trail Mix, Regular, Unsalted, Chocolate Chips, Nuts, SeedsA

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  • https://eato.health/food-images/feast/act/snacks-sesame-sticks-wheat-based-salted-19418-1.webp

    Salted Sesame Sticks, Wheat-basedE

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693 Cal
67.35 g
20.7 g
44.1 g
Trail Mix, Regular, Unsalted, Chocolate Chips, Nuts, SeedsTrail Mix, Regular, Unsalted, Chocolate Chips, Nuts, Seeds
1 cup707 Cal65.55 g20.73 g46.57 g
Tropical Trail Mix
Regular Trail Mix, Unsalted