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  1. Food Database
  2. Snacks
  3. Rice and Wheat Cereal Bar
Rice and wheat cereal bar

Rice and Wheat Cereal Bar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16 g

6%

Net Carbohydrates

15.6 g

6%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

0.4 g

1%

Protein

2 g

4%

Total Fat

2 g

3%

Saturated Fat

0 g

0%

Monounsaturated Fat

1.44 g

-

Polyunsaturated Fat

0.45 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

94.16 mg

4%

Potassium

31.46 mg

1%

Calcium

6.82 mg

1%

Magnesium

10.12 mg

2%

Iron

0.56 mg

3%

Zinc

0.39 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bar of Rice and Wheat Cereal Bar contains 90 calories, 16g carbs, 2g fat, and 2g protein.
High SodiumHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 90 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    22 min

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