Smoked Salmon and Poached Eggs on English Muffin

Net Carbohydrates

47.06 g

19%

Sugars

1.88 g

5%

Added Sugars

1.03 g

3%

Dietary Fiber

6.08 g

22%

Saturated Fat

17 g

85%

Monounsaturated Fat

10.01 g

-

Polyunsaturated Fat

3.72 g

-

Trans Fat

0.92 g

100%

Cholesterol

246 mg

82%

Vitamin A

295.61 mcg

33%

Vitamin C

1.74 mg

2%

Vitamin D

18 mcg

120%

Sodium

2479.79 mg

108%

Potassium

504.65 mg

11%

Calcium

264.7 mg

20%

Magnesium

72.59 mg

17%

Iron

5.28 mg

29%

Zinc

2.23 mg

20%