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  1. Food Database
  2. Fats & Oils
  3. Smart Balance Omega Plus, Salad Dressing Mayonnaise, Light
Salad dressing mayonnaise light smart balance omega plus

Smart Balance Omega Plus, Salad Dressing Mayonnaise, Light

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.31 g

0%

Net Carbohydrates

1.29 g

1%

Sugars

0.75 g

2%

Added Sugars

No data

-

Dietary Fiber

0.03 g

0%

Protein

0.21 g

0%

Total Fat

4.79 g

6%

Saturated Fat

0.46 g

2%

Monounsaturated Fat

2.33 g

-

Polyunsaturated Fat

1.65 g

-

Trans Fat

0.02 g

100%

Cholesterol

4.62 mg

2%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

118.72 mg

5%

Potassium

8.82 mg

0%

Calcium

1.82 mg

0%

Magnesium

0.28 mg

0%

Iron

0.04 mg

0%

Zinc

0.03 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Smart Balance Omega Plus, Salad Dressing Mayonnaise, Light contains 47 calories, 1.31g carbs, 4.79g fat, and 0.21g protein.
High SodiumHigh Trans FatLow Carb
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How Long to Burn Off 47 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Benecol, Margarine Like Spread, LightBenecol, Margarine Like Spread, Light
1 tbsp50 Cal0.8 g0 g5.42 g
Canola Harvest Margarine, Soft Spread, 80% Fat, with Canola Palm and Kernel Oils, Tub
1 tbsp102 Cal0.19 g0.06 g11.24 g
Margarine, Margarine-like Vegetable Oil Spread, 67-70% Fat, Tub
1 tbsp85 Cal0.08 g0.01 g9.56 g

Similar Food

  • Margarine like spread benecol light

    Benecol, Margarine Like Spread, LightA

    1 tbsp50 Cal

  • Margarine 80% fat tub canola harvest soft spread (canola palm and kernel oils)

    Canola Harvest Margarine, Soft Spread, 80% Fat, with Canola Palm and Kernel Oils, TubE

    1 tbsp102 Cal

  • Margarine margarine-like vegetable oil spread 67-70% fat tub

    Margarine, Margarine-like Vegetable Oil Spread, 67-70% Fat, TubD

    1 tbsp85 Cal

  • Salad dressing ranch regular

    Regular Ranch Salad DressingE

    1 tablespoon65 Cal

  • Salad dressing blue or roquefort cheese

    Blue or Roquefort Cheese Salad DressingE

    1 tablespoon73 Cal

Canola Harvest Margarine, Soft Spread, 80% Fat, with Canola Palm and Kernel Oils, Tub
Margarine, Margarine-like Vegetable Oil Spread, 67-70% Fat, Tub

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