Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

196.37 g

71%

Net Carbohydrates

178.46 g

72%

Sugars

52.81 g

151%

Added Sugars

8.55 g

29%

Dietary Fiber

17.91 g

64%

Protein

44.35 g

89%

Total Fat

19.75 g

25%

Saturated Fat

5.24 g

26%

Monounsaturated Fat

6.45 g

Polyunsaturated Fat

7.22 g

Trans Fat

0.25 g

100%

Cholesterol

9.76 mg

Vitamins

Vitamin A

103.92 mcg

12%

Vitamin C

99.21 mg

110%

Vitamin D

1.49 mcg

10%

Minerals

Sodium

939.78 mg

41%

Potassium

3370.87 mg

72%

Calcium

396.66 mg

31%

Magnesium

205.09 mg

49%

Iron

7.5 mg

42%

Zinc

4.62 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1115 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 42 min
Jogging
2 h 20 min
Cycling
2 h 23 min
Walking
4 h 20 min

Silky Chestnut Soup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

196.37 g

71%

Net Carbohydrates

178.46 g

72%

Sugars

52.81 g

151%

Added Sugars

8.55 g

29%

Dietary Fiber

17.91 g

64%

Protein

44.35 g

89%

Total Fat

19.75 g

25%

Saturated Fat

5.24 g

26%

Monounsaturated Fat

6.45 g

Polyunsaturated Fat

7.22 g

Trans Fat

0.25 g

100%

Cholesterol

9.76 mg

Vitamins

Vitamin A

103.92 mcg

12%

Vitamin C

99.21 mg

110%

Vitamin D

1.49 mcg

10%

Minerals

Sodium

939.78 mg

41%

Potassium

3370.87 mg

72%

Calcium

396.66 mg

31%

Magnesium

205.09 mg

49%

Iron

7.5 mg

42%

Zinc

4.62 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1115 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 42 min
Jogging
2 h 20 min
Cycling
2 h 23 min
Walking
4 h 20 min

Silky Chestnut Soup

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1115 Calories?

Silky Chestnut Soup

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1115 Calories?

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Silky Chestnut Soup

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1115 Calories?

Silky Chestnut Soup

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1115 Calories?

Related Blogs

Stress Eating and How to Manage It?

The 21-Day Anti-Inflammatory Diet PDF Guide

1500 Calorie Meal Plan for Effective Weight Loss

Similar Food

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The 21-Day Anti-Inflammatory Diet PDF Guide

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value