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  1. Shortening Lard and Vegetable Oil, Household
Shortening Lard and Vegetable Oil, Household

Shortening Lard and Vegetable Oil, Household

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

12.8 g

16%

Saturated Fat

5.16 g

26%

Monounsaturated Fat

5.68 g

-

Polyunsaturated Fat

1.4 g

-

Trans Fat

No data

-

Cholesterol

7.17 mg

2%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

0 mg

0%

Calcium

0 mg

0%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Shortening Lard and Vegetable Oil, Household contains 115 calories, 0g carbs, 12.8g fat, and 0g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

Home
Food Database
Fats & Oils

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Shortening Soybean Hydrogenated -cottonseed, Household
1 cup1812 Cal0 g0 g205 g
Shortening Household Composite

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    Shortening Soybean Hydrogenated -cottonseed, HouseholdE

    1 cup1812 Cal

  • https://eato.health/food-images/feast/act/shortening-household-composite-4615-1.webp

    Shortening Household CompositeE

    1 tbsp113 Cal

  • https://eato.health/food-images/feast/act/shortening-industrial-lard-and-vegetable-oil-4549-1.webp

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1 tbsp
113 Cal
0 g
0 g
12.8 g
Shortening, Industrial, Lard, Vegetable OilShortening, Industrial, Lard, Vegetable Oil
1 tbsp115 Cal0 g0 g12.8 g
Shortening Soybean Hydrogenated -cottonseed, Household
Shortening Household Composite

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