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  1. Food Database
  2. Fats & Oils
  3. Shortening, Industrial, Lard, Vegetable Oil
Shortening industrial lard and vegetable oil

Shortening, Industrial, Lard, Vegetable Oil

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

12.8 g

16%

Saturated Fat

4.57 g

23%

Monounsaturated Fat

5.21 g

-

Polyunsaturated Fat

2.46 g

-

Trans Fat

No data

-

Cholesterol

7.17 mg

2%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

0 mg

0%

Potassium

0 mg

0%

Calcium

0 mg

0%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Shortening, Industrial, Lard, Vegetable Oil contains 115 calories, 0g carbs, 12.8g fat, and 0g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Shortening Confectionery Fractionated PalmShortening Confectionery Fractionated Palm
1 tbsp120 Cal0 g0 g13.6 g
Shortening Lard and Vegetable Oil, Household
1 tablespoon115 Cal0 g0 g12.8 g
Soybean, Palm Hydrogenated Shortening, Household
1 tbsp113 Cal0 g0 g12.8 g

Similar Food

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    Shortening Confectionery Fractionated PalmE

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  • Shortening household lard and vegetable oil

    Shortening Lard and Vegetable Oil, HouseholdE

    1 tablespoon115 Cal

  • Shortening household soybean hydrogenated and palm

    Soybean, Palm Hydrogenated Shortening, HouseholdE

    1 tbsp113 Cal

  • Shortening multipurpose soybean hydrogenated and palm

    Multipurpose Soybean and Palm ShorteningE

    1 tbsp113 Cal

  • Shortening frying heavy duty beef tallow and cottonseed

    Shortening Beef Tallow and Cottonseed, Frying, Heavy DutyE

    1 tbsp115 Cal

Shortening Lard and Vegetable Oil, Household
Soybean, Palm Hydrogenated Shortening, Household

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