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  1. Food Database
  2. Ethnic Foods
  3. Marag Hawa, UAE
Marag hawa UAE

Marag Hawa, UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.78 g

2%

Net Carbohydrates

1.78 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

0.77 g

2%

Total Fat

1.55 g

2%

Saturated Fat

0.24 g

1%

Monounsaturated Fat

0.46 g

-

Polyunsaturated Fat

0.86 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

510 mcg

57%

Vitamin C

1.8 mg

2%

Vitamin D

0.2 mcg

1%

Minerals

Sodium

214 mg

9%

Potassium

59 mg

1%

Calcium

80 mg

6%

Magnesium

48 mg

11%

Iron

0.18 mg

1%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Marag Hawa, UAE contains 37 calories, 5.78g carbs, 1.55g fat, and 0.77g protein.
Low Carb
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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

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