Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

405.84 g

148%

Net Carbohydrates

381.75 g

155%

Sugars

14.28 g

41%

Added Sugars

12.57 g

42%

Dietary Fiber

24.08 g

86%

Protein

69.82 g

140%

Total Fat

105.34 g

135%

Saturated Fat

15.09 g

75%

Monounsaturated Fat

58.08 g

Polyunsaturated Fat

26.87 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

2.5 mcg

Vitamin C

0.02 mg

Vitamin D

0 mcg

Minerals

Sodium

3545.35 mg

154%

Potassium

883.22 mg

19%

Calcium

132.03 mg

10%

Magnesium

374.99 mg

89%

Iron

28.45 mg

158%

Zinc

9.11 mg

83%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2842 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
6 h 52 min
Jogging
5 h 56 min
Cycling
6 h 5 min
Walking
11 h 1 min

Sesame Crusted Bread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

405.84 g

148%

Net Carbohydrates

381.75 g

155%

Sugars

14.28 g

41%

Added Sugars

12.57 g

42%

Dietary Fiber

24.08 g

86%

Protein

69.82 g

140%

Total Fat

105.34 g

135%

Saturated Fat

15.09 g

75%

Monounsaturated Fat

58.08 g

Polyunsaturated Fat

26.87 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

2.5 mcg

Vitamin C

0.02 mg

Vitamin D

0 mcg

Minerals

Sodium

3545.35 mg

154%

Potassium

883.22 mg

19%

Calcium

132.03 mg

10%

Magnesium

374.99 mg

89%

Iron

28.45 mg

158%

Zinc

9.11 mg

83%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2842 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
6 h 52 min
Jogging
5 h 56 min
Cycling
6 h 5 min
Walking
11 h 1 min

Sesame Crusted Bread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2842 Calories?

Sesame Crusted Bread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2842 Calories?

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Sesame Crusted Bread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2842 Calories?

Sesame Crusted Bread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2842 Calories?

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

1500 Calorie Meal Plan for Effective Weight Loss

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

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Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value