Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

99 g

36%

Net Carbohydrates

87.36 g

35%

Sugars

16.53 g

47%

Added Sugars

1.33 g

Dietary Fiber

11.63 g

42%

Protein

14.23 g

28%

Total Fat

29.32 g

38%

Saturated Fat

4.04 g

20%

Monounsaturated Fat

20.08 g

Polyunsaturated Fat

3.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1003.59 mcg

112%

Vitamin C

47.5 mg

53%

Vitamin D

0 mcg

Minerals

Sodium

3723.26 mg

162%

Potassium

859.13 mg

18%

Calcium

150.93 mg

12%

Magnesium

63.75 mg

15%

Iron

3.9 mg

22%

Zinc

1.68 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 701 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 42 min
Jogging
1 h 28 min
Cycling
1 h 30 min
Walking
2 h 44 min

Spiced Rice Pilaf

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

99 g

36%

Net Carbohydrates

87.36 g

35%

Sugars

16.53 g

47%

Added Sugars

1.33 g

Dietary Fiber

11.63 g

42%

Protein

14.23 g

28%

Total Fat

29.32 g

38%

Saturated Fat

4.04 g

20%

Monounsaturated Fat

20.08 g

Polyunsaturated Fat

3.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1003.59 mcg

112%

Vitamin C

47.5 mg

53%

Vitamin D

0 mcg

Minerals

Sodium

3723.26 mg

162%

Potassium

859.13 mg

18%

Calcium

150.93 mg

12%

Magnesium

63.75 mg

15%

Iron

3.9 mg

22%

Zinc

1.68 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 701 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 42 min
Jogging
1 h 28 min
Cycling
1 h 30 min
Walking
2 h 44 min

Spiced Rice Pilaf

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 701 Calories?

Spiced Rice Pilaf

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 701 Calories?

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Spiced Rice Pilaf

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 701 Calories?

Spiced Rice Pilaf

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 701 Calories?

Related Blogs

The Oatmeal Diet: What Is It

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The 21-Day Anti-Inflammatory Diet PDF Guide

Similar Food

Related Blogs

The Oatmeal Diet: What Is It

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value