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  1. Food Database
  2. Nuts & Seeds
  3. Seeds, Sesame Butter Tahini, Type of Kernels Unspecified
Seeds sesame butter tahini type of kernels unspecified

Seeds, Sesame Butter Tahini, Type of Kernels Unspecified

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.23 g

1%

Net Carbohydrates

2.52 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.71 g

3%

Protein

2.61 g

5%

Total Fat

7.95 g

10%

Saturated Fat

1.11 g

6%

Monounsaturated Fat

3 g

-

Polyunsaturated Fat

3.48 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.01 mcg

0%

Vitamin C

0.63 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.25 mg

0%

Potassium

68.85 mg

1%

Calcium

21.15 mg

2%

Magnesium

14.25 mg

3%

Iron

0.66 mg

4%

Zinc

0.69 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Seeds, Sesame Butter Tahini, Type of Kernels Unspecified contains 89 calories, 3.23g carbs, 7.95g fat, and 2.61g protein.
High IronHigh Saturated FatLow CholesterolLow Sodium
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How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

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