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  1. Food Database
  2. Entrees & Sides
  3. Scrambled Egg Spread
Scrambled Egg Spread

Scrambled Egg Spread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.93 g

0%

Net Carbohydrates

0.63 g

0%

Sugars

0.46 g

1%

Added Sugars

0.31 g

1%

Dietary Fiber

0.29 g

1%

Protein

25.02 g

50%

Total Fat

84.09 g

108%

Saturated Fat

26.85 g

134%

Monounsaturated Fat

23.19 g

-

Polyunsaturated Fat

29.55 g

-

Trans Fat

1.02 g

100%

Cholesterol

823.38 mg

274%

Vitamins

Vitamin A

533.42 mcg

59%

Vitamin C

3.48 mg

4%

Vitamin D

4.1 mcg

27%

Minerals

Sodium

1973.59 mg

86%

Potassium

322.74 mg

7%

Calcium

139.7 mg

11%

Magnesium

28.56 mg

7%

Iron

3.88 mg

22%

Zinc

2.96 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Scrambled Egg Spread contains 859 calories, 0.93g carbs, 84.09g fat, and 25.02g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 859 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 10 min

  • Orange jogging icon

    Jogging

    1 h 52 min

  • Green cycling icon

    Cycling

    1 h 55 min

  • Yellow walking icon

    Walking

    3 h 28 min

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