Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

323.46 g

118%

Net Carbohydrates

280.63 g

114%

Sugars

86.18 g

246%

Added Sugars

72.19 g

144%

Dietary Fiber

42.83 g

171%

Protein

72.55 g

121%

Total Fat

44.94 g

58%

Saturated Fat

5.9 g

29%

Monounsaturated Fat

23.84 g

Polyunsaturated Fat

12.31 g

Trans Fat

0.04 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

575.52 mcg

72%

Vitamin C

30.45 mg

30%

Vitamin D

0.12 mcg

Minerals

Sodium

3484.24 mg

174%

Potassium

3149.46 mg

90%

Calcium

396.41 mg

50%

Magnesium

352.6 mg

101%

Iron

22.73 mg

152%

Zinc

11.22 mg

102%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Savory Mushroom Lentil Loaf contains 1964 calories, 323.46g carbs, 44.94g fat, and 72.55g protein.

High Trans Fat Low Cholesterol

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How Long to Burn Off 1964 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 57 min
Jogging
4 h 16 min
Cycling
4 h 22 min
Walking
7 h 56 min

Savory Mushroom Lentil Loaf

Amount

Unit