Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

170.02 g

62%

Net Carbohydrates

148.38 g

60%

Sugars

50.5 g

144%

Added Sugars

17.26 g

35%

Dietary Fiber

21.64 g

87%

Protein

36.34 g

61%

Total Fat

26.67 g

34%

Saturated Fat

4.88 g

24%

Monounsaturated Fat

13.67 g

Polyunsaturated Fat

5.53 g

Trans Fat

0.09 g

100%

Cholesterol

9.15 mg

Vitamins

Vitamin A

112.25 mcg

14%

Vitamin C

21.2 mg

21%

Vitamin D

2.2 mcg

15%

Minerals

Sodium

1515.85 mg

76%

Potassium

1148.55 mg

33%

Calcium

737.86 mg

92%

Magnesium

266.3 mg

76%

Iron

8.53 mg

57%

Zinc

7.08 mg

64%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Slow Cooker Oats contains 1036 calories, 170.02g carbs, 26.67g fat, and 36.34g protein.

High Trans Fat Low Cholesterol

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How Long to Burn Off 1036 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 37 min
Jogging
2 h 15 min
Cycling
2 h 19 min
Walking
4 h 11 min

Slow Cooker Oats

Amount

Unit