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  1. Savory Cheese Spread
Savory Cheese Spread

Savory Cheese Spread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.94 g

7%

Net Carbohydrates

19.47 g

8%

Sugars

10.07 g

29%

Added Sugars

0.57 g

1%

Dietary Fiber

0.47 g

2%

Protein

40.67 g

68%

Total Fat

117.6 g

151%

Saturated Fat

68.22 g

341%

Monounsaturated Fat

31.28 g

-

Polyunsaturated Fat

4.53 g

-

Trans Fat

2.72 g

100%

Cholesterol

346.19 mg

115%

Vitamins

Vitamin A

1108.89 mcg

139%

Vitamin C

4.52 mg

5%

Vitamin D

0.68 mcg

5%

Minerals

Sodium

1542.75 mg

77%

Potassium

484.24 mg

14%

Calcium

1044.7 mg

131%

Magnesium

57.09 mg

16%

Iron

0.94 mg

6%

Zinc

5.41 mg

49%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 servings of Savory Cheese Spread contains 1282 calories, 19.94g carbs, 117.6g fat, and 40.67g protein.
High CalciumHigh Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 1282 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 14 min

  • Orange jogging icon

    Jogging

    2 h 47 min

  • Green cycling icon

    Cycling

    2 h 52 min

  • Yellow walking icon

    Walking

    5 h 11 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cheese Paste
4 servings1495 Cal8.56 g47.18 g141.84 g
Cheese & Olives
1 serving155 Cal

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    Cheese PasteE

    4 servings1495 Cal

  • https://eato.health/food-images/feast/act/cheese-and-olives-22048208-1.webp

    Cheese & OlivesD

    1 serving155 Cal

  • https://eato.health/food-images/feast/act/scrambled-egg-spread-53231069-1.webp

    Scrambled Egg SpreadE

    4 servings859 Cal

  • https://eato.health/food-images/feast/act/blue-cheese-dressing-26953802-1.webp

    Blue Cheese DressingE

    10 serving1181 Cal

  • https://eato.health/food-images/feast/act/toasted-cheese-topping-50329189-1.webp

    Toasted Cheese ToppingB

    4 servings992 Cal

2.04 g
6.78 g
13.79 g
Scrambled Egg SpreadScrambled Egg Spread
4 servings859 Cal0.93 g25.02 g84.09 g
Cheese Paste
Cheese & Olives

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