• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Baked Products
  3. Rolls, Hamburger or Hotdog, Mixed-Grain
Rolls hamburger or hotdog mixed-grain

Rolls, Hamburger or Hotdog, Mixed-Grain

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.64 g

5%

Net Carbohydrates

11.57 g

5%

Sugars

1.77 g

5%

Added Sugars

No data

-

Dietary Fiber

1.08 g

4%

Protein

2.72 g

5%

Total Fat

1.7 g

2%

Saturated Fat

0.39 g

2%

Monounsaturated Fat

0.8 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

129.84 mg

6%

Potassium

45.36 mg

1%

Calcium

26.93 mg

2%

Magnesium

12.47 mg

3%

Iron

1.12 mg

6%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Rolls, Hamburger or Hotdog, Mixed-Grain contains 75 calories, 12.64g carbs, 1.7g fat, and 2.72g protein.
High IronHigh SodiumLow Cholesterol
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 75 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    19 min

Similar Food

  • Rolls dinner oat bran

    Baked Dinner Rolls, Oat BranA

    1 oz67 Cal

  • Rolls hamburger or hotdog reduced-calorie

    Rolls, Hamburger or Hotdog, Reduced-CalorieA

    1 oz55 Cal

  • Hamburger or hot dog buns white

    Hamburger or Hot Dog Buns, WhiteA

    1 oz79 Cal

  • Rolls dinner white

    Rolls, Dinner, WhiteA

    1 roll (foot long frankfurter roll)267 Cal

  • Nabisco snackwell cracked pepper cracker

    Nabisco, Snackwell, Cracked Pepper CrackerA

    1 serving61 Cal

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025